smiling while running

Post by:smilemeg

Friday, January 9th, 2009 at 1:42 pm  |  1 Comment »

 

elliptical

My car’s in the shop, so I can’t drive over to the pool during lunch.  Instead, I did the elliptical for 30 minutes in the tiny work gym.

Workout:

  • Type: General Cardio
  • Date: 01/09/2009
  • Time: 13:39:41
  • Total Time: 00:30:00.00
  • Calories: 273

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Smile

Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. It makes it feel needed. ~Charles Schulz, Peanuts


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